Tuesday, February 25, 2020

#2 Reason Why Gymnastics is a GREAT Sport!

We know you've been waiting for reason #2 why Gymnastics is a great sport....it teaches and increases the life skills of persistence and mental toughness! Everybody gets a trophy - sound familiar? This isn't how it works in the real world and it isn't how it works in gymnastics. Gymnastics is a TOUGH sport, you can work so hard and a single tiny mistake can be the difference between placing and going home empty handed. You CANNOT give up in Gymnastics, persistence is EVERYTHING! Mental toughness is the ability to focus, blocking out everything around you and doing what you've trained to do. The crowd, the multiple other events going on around you at the same time, the nerves, the risk of injury - and gymnasts MUST be able to block all of this out to perform their best, and they do! If you want to raise tough kids, start them in gymnastics!  Stay tuned for reason #3, or follow our Facebook page where we post our content first!  https://www.facebook.com/hohgym/

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Wednesday, February 12, 2020

Why is Gymnastics a GREAT sport?

We ❤️ the sport of Gymnastics so much, we couldn't fit all of the reasons why it is a GREAT sport in a single blog post - stay tuned for the rest of the reasons in the coming weeks!  



Reason #1, Gymnastics is a sport that can benefit all other sports!

Gymnastics is the perfect sport for kids who want to make gymnastics their main focus or for kids who want to participate in multiple sports. It can help develop coordination, strength, balance, and flexibility that will help athletes excel in almost every other sport! The foundations of gymnastics- balance, flexibility, strength, and body awareness are all the pillars of sports across the board. In addition, body awareness and motor skills are learned from a young age, and the high muscle tone developed in gymnastics is a benefit to any kind of athlete!

Gymnasts are also highly coachable, persistent and mentally tough - traits that help make them top athletes in all sports they participate in!

The verdict is in, Gymnastics is a GREAT sport and your athlete will benefit greatly from it!  

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